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	<title>Better Health and Body &#187; Health</title>
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	<description>A Guide to Healthy Living</description>
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		<title>Healthy Eating For Kids</title>
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		<pubDate>Thu, 26 Nov 2009 09:23:01 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Balanced Diet]]></category>
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		<description><![CDATA[


Getting kids to eat healthy can be quite a challenge. Children seem to abide the rules of &#8216;bad things taste good, good things taste bad,&#8217; and &#8216;eat things that taste good.&#8217; Even adults fall into this pattern often, but it&#8217;s important for everyone to eat a healthy diet. It&#8217;s especially important for kids because they [...]]]></description>
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		<title>Teens Losing Weight</title>
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		<pubDate>Fri, 09 Oct 2009 16:59:48 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Teens losing weight need an understanding of good nutrition and plenty of common sense!
Teens are particularly sensitive about their weight. If you&#8217;ve indulged in too many sweets, junk foods, soda and fried foods as a child and pre-teen, you may now be looking with dismay at some legitimately extra pounds that you don&#8217;t want! On [...]]]></description>
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		<title>Finding An Easy Diet Plan</title>
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		<pubDate>Thu, 08 Oct 2009 12:52:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[Health]]></category>

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		<description><![CDATA[There are diet plans everywhere you look. There are advertisements on television a few times an hour, all over the Internet, and you find them in your magazines as well. You probably hear about diet plans from your friends and neighbors who are trying them out or who have tried them and then moved on [...]]]></description>
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		<title>What is a Balanced Diet?</title>
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		<pubDate>Thu, 08 Oct 2009 12:21:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[I have often heard that the key to good health and fitness is combining regular exercise with a balanced diet. Sounds easy enough, but when I stop and think about it, what exactly is a balanced diet?
When I was a child, they told me there were four food groups. Eating well meant eating an equal [...]]]></description>
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