Comments on: Supplements Benefits

By: Shakeology

Shakeology — Sat, 12 Jun 2010 01:32:39 +0000

-I have actually enjoyed reading your blog (came upon via Google)… I am a personal trainer, and just recently became a distributor of Shakeology- Sometimes I discover my clients get fantastic final results simply because they’re able to change their diets and eat clean healthful foods, and occasionally they struggle so very much that performing the cleanse just makes sense. They replace 2 meals a day with a shake, and have a wholesome meal or sometimes 2. The outcomes are built in bc the calories are restricted. Sometimes the results are built in bc they are finally obtaining the nutrion they have lacked by going on crazy starvation diets and stalling their progress. I’d love to hear what you think…I often strive to supply my clients with the highest high quality info and solutions.Thank you!!

By: Mika Rose

Mika Rose — Tue, 25 May 2010 00:07:12 +0000

I’ve been taking a multivitamin for years since I became very anemic and had to be hospitalized. I was in my 20s at the time. It is never to early or late to start trying to take better care of your body. Taking the right vitamins is part of that approach.

By: Rich @ protein shakes

Rich @ protein shakes — Wed, 12 May 2010 18:42:19 +0000

Taking a multi vitamin daily is definately a must as our diets vary that much we may not get a speciic nutrient for a few days. Personally I take vitamins each day and supplement my training with protein (shakes and bars)

I also take fish oil caps each day.
Rich @ protein shakes´s last blog ..Which Cross trainer?

By: admin

admin — Mon, 09 Nov 2009 14:39:52 +0000

Hi Steve.

Supplements can take days, weeks, or months to kick in. It will depend on the supplement, and the individual taking them.

By: Steve@Treadmill

Steve@Treadmill — Mon, 09 Nov 2009 14:15:50 +0000

I heard that when you first start taking supplements it can take a few months for your body to adjust and thus you do not actually absorb much of what you are taking until this happens. Is this true?

By: Peter @ Bulk Food Direct

Peter @ Bulk Food Direct — Fri, 06 Nov 2009 02:21:34 +0000

I wouldn’t get through my day without my favorite supplements: my multivitamin and my protein powder. I get a daily multivitamin from vitacost.com and protein powder from bulkfoodsdirect.com. I feel that these are the two main supplements I need for my overall health.