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	<title>Better Health and Body &#187; General</title>
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	<link>http://betterhealthandbody.net</link>
	<description>A Guide to Healthy Living</description>
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		<title>The Importance of Aerobic Exercise</title>
		<link>http://betterhealthandbody.net/the-importance-of-aerobic-exercise.php</link>
		<comments>http://betterhealthandbody.net/the-importance-of-aerobic-exercise.php#comments</comments>
		<pubDate>Thu, 01 Jul 2010 13:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Get in shape]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=185</guid>
		<description><![CDATA[


How important is aerobic exercise in today&#8217;s busy lifestyle?
In our health conscious society, everyone is working out. There are a multitude of programs designed to give you maximum results. However, nothing beats good old fashioned aerobic exercise to shed calories, pounds and inhibition.
Aerobic exercise is fun, and healthy for you in a variety of ways. [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Safe Weight Loss Is Most Important</title>
		<link>http://betterhealthandbody.net/safe-weight-loss-is-most-important.php</link>
		<comments>http://betterhealthandbody.net/safe-weight-loss-is-most-important.php#comments</comments>
		<pubDate>Thu, 01 Jul 2010 13:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=180</guid>
		<description><![CDATA[Weight loss is an all important subject for many people, but safe weight loss is most important.
Back in the seventies and eighties it seemed that there were new fad diets coming around nearly every week. First it was the all fruit juice diet, then the no fruit juice diet.
Some diets were all about beets and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Understanding Sleeping Difficulty</title>
		<link>http://betterhealthandbody.net/understanding-sleeping-difficulty.php</link>
		<comments>http://betterhealthandbody.net/understanding-sleeping-difficulty.php#comments</comments>
		<pubDate>Thu, 01 Jul 2010 11:53:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[sleeping difficulty]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=176</guid>
		<description><![CDATA[Would you like to know more about understanding sleeping difficulty.
Do you remember how you slept last night? If you are over 50, chances are overwhelming, that half the time, you don&#8217;t get the kind of chance at a good night&#8217;s shuteye that you did when you were younger.
Your entire well-being depends on the way your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Applying Make Up</title>
		<link>http://betterhealthandbody.net/applying-make-up.php</link>
		<comments>http://betterhealthandbody.net/applying-make-up.php#comments</comments>
		<pubDate>Thu, 26 Nov 2009 10:10:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=155</guid>
		<description><![CDATA[Applying Make Up For Beginners
Applying make up doesn&#8217;t have to be difficult. In fact, once you know a few tips and tricks, it can be not only easy but lots of fun.
There are no rules for applying make up. You want to be creative and express yourself. At the same time, you don&#8217;t want to [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Stomach Ache Remedies</title>
		<link>http://betterhealthandbody.net/stomach-ache-remedies.php</link>
		<comments>http://betterhealthandbody.net/stomach-ache-remedies.php#comments</comments>
		<pubDate>Mon, 02 Nov 2009 06:35:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stomach ache]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=136</guid>
		<description><![CDATA[Adults know all too well the importance of having stomach ache remedies to ease discomfort from time and we all may have a favorite trick that we use on days when we don&#8217;t feel up to par. However, when it comes to kids, some of the stomach ache remedies aren&#8217;t really helpful. Following are some [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Benefits of Aloe Vera</title>
		<link>http://betterhealthandbody.net/benefits-of-aloe-vera.php</link>
		<comments>http://betterhealthandbody.net/benefits-of-aloe-vera.php#comments</comments>
		<pubDate>Sun, 25 Oct 2009 04:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=120</guid>
		<description><![CDATA[Do you know the benefits of Aloe Vera?
There is a long tradition of using plants and herbs for medicinal and cosmetic purposes. There are many claims made for the benefits of aloe vera, a succulent plant native to northern Africa. The plant has supporters all over the world and is a common sight on the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Ingrown Hair Removal</title>
		<link>http://betterhealthandbody.net/ingrown-hair-removal.php</link>
		<comments>http://betterhealthandbody.net/ingrown-hair-removal.php#comments</comments>
		<pubDate>Sat, 24 Oct 2009 02:39:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Hair removal]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=115</guid>
		<description><![CDATA[Are you searching for some answers about ingrown hair removal?
Life sometimes tosses things at you that aren&#8217;t so pleasant. One of these pesky annoyances is the ingrown hair. It&#8217;s very likely that you&#8217;ve had one before, even if you didn&#8217;t know you had it. Sometimes a hair follicle is cut too short or falls out [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Treatment of Anxiety</title>
		<link>http://betterhealthandbody.net/treatment-of-anxiety.php</link>
		<comments>http://betterhealthandbody.net/treatment-of-anxiety.php#comments</comments>
		<pubDate>Fri, 23 Oct 2009 11:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=113</guid>
		<description><![CDATA[Through the years of working as a social worker I have been case manager to many different people. I worked for government agencies for twenty years so this has meant that I work in a variety of areas. I have special training in working with children and families, but there have been times when I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bath and Body</title>
		<link>http://betterhealthandbody.net/bath-and-body.php</link>
		<comments>http://betterhealthandbody.net/bath-and-body.php#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:01:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bath]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=108</guid>
		<description><![CDATA[Ever want to spend a day at the spa? I can&#8217;t think of anyone who hasn&#8217;t but I also can&#8217;t think of anyone who can afford this luxury on a regular basis. If you have a desire to pamper yourself then you may want to consider investing in bath and body products that can help [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Hair Removal Cream For Women</title>
		<link>http://betterhealthandbody.net/hair-removal-cream-for-women.php</link>
		<comments>http://betterhealthandbody.net/hair-removal-cream-for-women.php#comments</comments>
		<pubDate>Thu, 08 Oct 2009 13:08:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Hair removal]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=31</guid>
		<description><![CDATA[Do you ever find yourself judging current products that are on the market based on experiences that you had with them in the past? I know for myself if I have had a bad experience with a product I most likely will not try it again even if friends tell me that it has been [...]]]></description>
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		<slash:comments>1</slash:comments>
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