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	<title>Better Health and Body &#187; Diet</title>
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	<description>A Guide to Healthy Living</description>
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		<title>Safe Weight Loss Is Most Important</title>
		<link>http://betterhealthandbody.net/safe-weight-loss-is-most-important.php</link>
		<comments>http://betterhealthandbody.net/safe-weight-loss-is-most-important.php#comments</comments>
		<pubDate>Thu, 01 Jul 2010 13:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[healthy food]]></category>

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		<description><![CDATA[


Weight loss is an all important subject for many people, but safe weight loss is most important.
Back in the seventies and eighties it seemed that there were new fad diets coming around nearly every week. First it was the all fruit juice diet, then the no fruit juice diet.
Some diets were all about beets and [...]]]></description>
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		<title>Ultimate Weight Loss Secrets Revealed</title>
		<link>http://betterhealthandbody.net/ultimate-weight-loss-secrets-revealed.php</link>
		<comments>http://betterhealthandbody.net/ultimate-weight-loss-secrets-revealed.php#comments</comments>
		<pubDate>Thu, 01 Jul 2010 11:06:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=172</guid>
		<description><![CDATA[Is there such a thing as ultimate weight loss secrets?  Do Hollywood stars really have hidden secrets when it comes to ultimate weight loss results?
This is probably not true since most of them practically live on diets (mostly fad diets) and they never seem to get fat. What do they need secrets for if they [...]]]></description>
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		<title>1200 Calorie Diet Works &#8211; But Is It For You</title>
		<link>http://betterhealthandbody.net/1200-calorie-diet-works-but-is-it-for-you.php</link>
		<comments>http://betterhealthandbody.net/1200-calorie-diet-works-but-is-it-for-you.php#comments</comments>
		<pubDate>Wed, 16 Jun 2010 11:25:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[1200 calorie diet]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=163</guid>
		<description><![CDATA[A couple of years ago, I decided it was time to visit my doctor for a general check-up and physical. I realized before I went that I had put on some extra unwanted pounds.  I was completely caught off guard when I discovered I was 90 pounds heavier than my ideal body weight.
That is when [...]]]></description>
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		<title>Cure For Diabetes</title>
		<link>http://betterhealthandbody.net/cure-for-diabetes.php</link>
		<comments>http://betterhealthandbody.net/cure-for-diabetes.php#comments</comments>
		<pubDate>Thu, 26 Nov 2009 09:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=152</guid>
		<description><![CDATA[Is there a cure for diabetes? You might be surprised at how much you can do!
While it&#8217;s a common belief that there&#8217;s no cure for diabetes, you may be surprised at how much you can do to get your blood sugar readings in the normal range and keep them there. Perhaps one of the most [...]]]></description>
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		<title>Healthy Eating For Kids</title>
		<link>http://betterhealthandbody.net/healthy-eating-for-kids.php</link>
		<comments>http://betterhealthandbody.net/healthy-eating-for-kids.php#comments</comments>
		<pubDate>Thu, 26 Nov 2009 09:23:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=145</guid>
		<description><![CDATA[Getting kids to eat healthy can be quite a challenge. Children seem to abide the rules of &#8216;bad things taste good, good things taste bad,&#8217; and &#8216;eat things that taste good.&#8217; Even adults fall into this pattern often, but it&#8217;s important for everyone to eat a healthy diet. It&#8217;s especially important for kids because they [...]]]></description>
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		<title>7 Day Diet</title>
		<link>http://betterhealthandbody.net/7-day-diet.php</link>
		<comments>http://betterhealthandbody.net/7-day-diet.php#comments</comments>
		<pubDate>Sun, 22 Nov 2009 13:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=142</guid>
		<description><![CDATA[Holiday alert! Need to lose a few pounds? The 7 day diet plan that works!
With the holiday season fast approaching, plenty of people are looking to lose a few pounds in order to look their best for the round of parties, holiday photo ops and encounters with family and friends you may not have seen [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Pros and Cons of a Raw Food Diet</title>
		<link>http://betterhealthandbody.net/pros-and-cons-of-a-raw-food-diet.php</link>
		<comments>http://betterhealthandbody.net/pros-and-cons-of-a-raw-food-diet.php#comments</comments>
		<pubDate>Thu, 15 Oct 2009 13:14:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=101</guid>
		<description><![CDATA[If you follow dieting trends at all, then you probably know that a new weight loss method crops up every few months or so. From cabbage soup to green tea, Atkins, and South Beach, there&#8217;s a different approach for everyone. The raw food diet is one of the latest health fads going around, so I [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Advanced Nutrients</title>
		<link>http://betterhealthandbody.net/advanced-nutrients.php</link>
		<comments>http://betterhealthandbody.net/advanced-nutrients.php#comments</comments>
		<pubDate>Thu, 15 Oct 2009 04:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=95</guid>
		<description><![CDATA[The body is remarkably resourceful. It takes what it gets and it does the best that it can. Many take vitamins because they know they aren&#8217;t eating like they should, but even some of those people are taking too much. What they don&#8217;t realize is that when they are taking too much, the liver must [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Teens Losing Weight</title>
		<link>http://betterhealthandbody.net/teens-losing-weight.php</link>
		<comments>http://betterhealthandbody.net/teens-losing-weight.php#comments</comments>
		<pubDate>Fri, 09 Oct 2009 16:59:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=83</guid>
		<description><![CDATA[Teens losing weight need an understanding of good nutrition and plenty of common sense!
Teens are particularly sensitive about their weight. If you&#8217;ve indulged in too many sweets, junk foods, soda and fried foods as a child and pre-teen, you may now be looking with dismay at some legitimately extra pounds that you don&#8217;t want! On [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Low Carb Recipes</title>
		<link>http://betterhealthandbody.net/low-carb-recipes.php</link>
		<comments>http://betterhealthandbody.net/low-carb-recipes.php#comments</comments>
		<pubDate>Fri, 09 Oct 2009 14:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Splenda]]></category>

		<guid isPermaLink="false">http://betterhealthandbody.net/?p=58</guid>
		<description><![CDATA[Have you ever noticed how different eating habits affect what you can buy in a supermarket? When the eating habits are wide spread different choices also appear on menus in the major restaurants. When the trend was to eat lower fat foods there were suddenly little hearts next to menu choices that were lower fat. [...]]]></description>
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